In the morning before I go out to work is the best time to do my Middle Pillar Healing Meditation. But any time of the day will work. I remember also, repetition is Heaven's first Law.
I sit comfortably in my favorite chair and breathe slowly and deeply.
Now I start my meditation by visualizing my Middle Pillar Chakra system.
I visualize a basket ball size sphere about 4” above my head. This is my Crown Chakra. The reason it does not touch my head is because it is also connected to the non-physical world of the quantum ocean.
Now I visualize a basket ball sized sphere at my throat area.
Now a basket ball size sphere at my heart and solar plexus area.
Now a basket ball size sphere at my genital area.
Now a basket ball size sphere at my feet or ground area.
I now have visualized the 5 spheres of my middle pillars.
Now I start to visualize a 3” tube running from head to feet. It starts with the Crown chakra and goes to the throat chakra. Then from the throat chakra to the heart chakra. Then from the heart chakra to the genital chakra. From the genital chakra to the ground chakra.
I now have visualized an empty Middle Pillar Matrix within my body. I fill it with healing white energy.
I start with the Crown Chakra. Visualize it filling with dynamic, healing, vibrating, sparkling, pulsating white energy. It sparkles like a fourth of July sparkler.
Now I start the flow.
The healing white energy starts to flow down the 3” tube to the throat chakra. The throat chakra now filled up with healing, sparkling, pulsating, dynamic white healing energy.
When the throat chakra is filled it starts down the 3” tube to the heart chakra. The heart chakra fills with powerful healing, pulsating, dynamic, white healing light energy.
When the heart chakra is full the energy flows down the 3” tube to the genital chakra. The genital chakra fills with the powerful, pulsating, dynamic, sparkling white healing energy.
When the genital chakra is full it starts to flow down the 3” tube to the ground chakra. The ground chakra fills with dynamic, powerful, pulsating healing white light energy.
I now have a powerful Complete Middle Pillar Energy Chakra matrix slowing and pulsating with white healing energy.
I bathe in it for a minute. Enjoy the feeling of powerful energy flowing through the middle of my body.
From the Crown chakra a stream of white healing pulsating energy starts to pour out and down the left side of my body. It is about 3” wide. It is pulsating and vibrating.
This 3” ribbon flows down the left side of my face. Down my neck, my shoulder, my left arm, my hip, my thigh, my knee, my leg all the way down to my left ankle.
Then this 3” ribbon of healing white light goes under my foot and up the right ankle. Then the right leg, thigh, elbow, arm, shoulder, neck side of head and into the Crown chakra.
I have a 3” ring of white healing, pulsating, dynamic healing white light circling my body from left to right. From my Crown chakra down under my feet and up to the Crown chakra again.
Now a second ring of healing energy. A 2” ribbon of white healing light starts out of my Crown chakra and starts to flow down the front of my body. Down my forehead, my eyes, my nose, my lips, my chin, my neck, my chest, my stomach, my genitals, my thighs, my knees, my legs all the way down to my feet.
This 3” ribbon of white healing, pulsating, sparkling white light goes under my feet and starts up the back at my ankles. Then the back of my legs, my thighs, my buttocks, into the bottom of my spine at the coccyx, Up the spine and out the medulla oblongata to the Crown chakra.
I now have two powerful rings around my body. One from left to right and one from front to back.
I sit there and bask in the energy of the middle pillar with the 5 sparkling, pulsating spheres and the 3” tube down the center. Then I feel the energy of the 2 rings as they spin around my body from front to back and left to right.
Now from the ground chakra a 3” ribbon of white healing light starts to wrap itself around my ankles. It is like an ace bandage and starts to wrap me like a right mummies bandage.
The 3” ribbon wraps my legs, my thighs, my buttocks and genitals. My lower back, my back, my chest, my arms, my shoulders, my neck, my face and head and into the Crown chakra.
I am tightly wrapped in a 3” ribbon of powerful, pulsating, healing white light.
I have my middle pillar of 5 spheres, my 3” tube down the center of my body, one ring going left to right around my body and one ring going front to back. Now a complete wrap of energy.
I stop a minute and feel this pulsating, powerful dynamic white light energy flowing all around the outside and inside my body.
I now visualize a stream of powerful, healing, dynamic, white light energy starting out of my ground chakra and rushing up through the tube to my genital chakra, then up the tube to my heart chakra, then op the tube to my Crown chakra.
This powerful stream of healing, white dynamic light bursts out of the top of my Crown chakra and forms a fountain of energy. This white healing energy now cascades down my whole body washing every inch of my body with white, healing, dynamic, pulsating energy.
I am literally taking a shower in white, healing, energy.
I am completely soaked in the energy.
Now with the power of my will I push this energy out from my body till it forms a shell. This shell should be about 3-4 inches around my body. It conforms to my body exactly.
I am sitting in the middle of this shell.
Now the shell fills up with white, healing, pulsating, dynamic, energy.
I am sitting in a shell filled with white dynamic, healing energy. I soak in it for a minute or two.
I then intone or out loud say: “I AM NOW INHALING THE DYNAMIC HEALING POWER OF THE WHITE LIGHT INTO EVERY CELL OF MY BODY.”
I take a deep breath. Do this three times.
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